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FREE—Instagram Live Monthly Guided Meditation

On the first Tuesday of every month at 12 pm MST, join us for a guided meditation over on Instagram Live at @mountainmindproject. Meditations are seated or gentle movement practices — always with options to modify.

Facilitated by: Sasha Dingle and JOÃO PALMA

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November 23

FREE—Intro to mPEAK: Working with Performance Story

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August 6

Live-Online mPEAK 3-Day Intensive (Mindful Performance Enhancement, Awareness & Knowledge) 8/6/21-8/8/21